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I support neurodivergent people who struggle to sustain healthy habit changes. My approach is personalized and holistic, promoting empowerment in your health journey.

Myself and my dog, Martha

about me

I live in the PNW with my partner and our fur children.

Hiking, yoga, lifting weights, reading, creating, and rock climbing are my favorite hobbies.

I am goofy, quiet, an introvert, and love helping others, whether it is a human or an animal. 

Along with coaching, I work as a nurse on a busy Surgical Oncology unit taking care of post-operative patients, often with a new cancer diagnosis. Before nursing I worked in the veterinary field in the emergency department and ICU.

Education:

2014 - BS in Biology, Minor in Psychology

2020 - BS in Nursing (BSN)

2023 - Certification in holistic nursing (HN-BC)

2024 - Certification in Nursing Coaching (NC-BC).

HN-BC and NC-BC combined, I am now a board certified health and wellness nurse coach (HWNC-BC).

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